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    Health & Fitness Courses Online

    Understand health and fitness principles for improving physical health. Learn about exercise, nutrition, and wellness.

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    Explore the Health & Fitness Course Catalog

    • Status: Preview
      Preview
      U

      Universidad Nacional Autónoma de México

      Nutrición y obesidad: control de sobrepeso

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Personal Care, Preventative Care, Behavioral Health, Chronic Diseases, Public Health and Disease Prevention, Health Assessment, Patient Education And Counseling

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Copenhagen

      Diabetes - a Global Challenge

      Skills you'll gain: Preventative Care, Pharmacology, Chronic Diseases, Epidemiology, Medical Science and Research, Patient Treatment, Pharmaceuticals, Kinesiology, Precision Medicine, Public Health, Biology, Nutrition and Diet, Molecular Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      741 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mejora tu salud física y mental con técnicas psicocorporales

      Skills you'll gain: Stress Management, Mindfulness, Mental Health, Personal Development, Resilience, Self-Awareness, Physical Therapy, Rehabilitation, Neurology, Injury Prevention

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      329 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Personal Care, Resilience, Mental Health, Nutrition and Diet, Preventative Care, Mental Concentration, Self-Motivation, Behavioral Health, Environment and Resource Management, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      270 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Nutrition for Optimal Mental Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Lifelong Learning, Stress Management, Clinical Nutrition

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Self-Guided Wellness Coaching

      Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Goal-Oriented, Personal Development, Persistence, Empowerment, Coaching, Self-Awareness, Self-Motivation, Action Oriented, Productivity, Positivity, Planning

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Optimal Nutrition After 40

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Nutrition Education, Geriatrics, Chronic Diseases

      Beginner · Course · 1 - 4 Weeks

    • J

      Johns Hopkins University

      International Travel Preparation, Safety, & Wellness

      Skills you'll gain: Intercultural Competence, Cultural Sensitivity, Healthcare Ethics, Cultural Diversity, Public Health and Disease Prevention, Stress Management, Safety Training, Preventative Care, Injury Prevention, Personal Care, Public Health, Safety and Security, Ethical Standards And Conduct, Adaptability, Infectious Diseases, Planning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      459 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      C

      Case Western Reserve University

      Designing Your Personal Weight Loss Plan

      Skills you'll gain: Nutrition and Diet, Goal Setting, Self-Discipline, Stress Management, Personal Care, Self-Motivation, Persistence, Overcoming Obstacles, Behavior Management, Productivity, Mindfulness, Organizational Skills

      4
      Rating, 4 out of 5 stars
      ·
      578 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      NASM Personal Fitness Trainer Exam Preparation

      Skills you'll gain: Nutrition and Diet, Kinesiology, Public Health and Disease Prevention, Automated External Defibrillator, Rehabilitation, Cardiopulmonary Resuscitation (CPR), Physical Therapy, Orthopedics, Self-Motivation, Injury Prevention, Motivational Skills, Anatomy, Goal Setting, Respiration, Stress Management

      4.5
      Rating, 4.5 out of 5 stars
      ·
      23 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Concentration, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

      Beginner · Course · 1 - 4 Weeks

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    1…456…834

    In summary, here are 10 of our most popular health and fitness courses

    • Nutrición y obesidad: control de sobrepeso: Universidad Nacional Autónoma de México
    • Diabetes - a Global Challenge: University of Copenhagen
    • Mejora tu salud física y mental con técnicas psicocorporales: UBITS
    • Music for Wellness: Berklee
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Nutrition for Optimal Mental Health: National Academy of Sports Medicine
    • Self-Guided Wellness Coaching: National Academy of Sports Medicine
    • Optimal Nutrition After 40: National Academy of Sports Medicine
    • International Travel Preparation, Safety, & Wellness: Johns Hopkins University
    • Designing Your Personal Weight Loss Plan: Case Western Reserve University

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