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    Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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    Explore the Fitness Course Catalog

    • Status: Free Trial
      Free Trial
      S

      SkillUp EdTech

      Get Started with Android App Development

      Skills you'll gain: Android Studio, Android Development, Android (Operating System), Mobile Development, Application Development, User Interface (UI), User Interface (UI) Design, User Interface and User Experience (UI/UX) Design, Human Computer Interaction, Interaction Design, Usability, Development Environment, Development Testing, Debugging

      4.4
      Rating, 4.4 out of 5 stars
      ·
      53 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Psychology, Emotional Intelligence, Behavioral Health, Scientific Methods, Social Skills, Problem Solving, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • J

      Johns Hopkins University

      Family Spirit Nurture

      Skills you'll gain: Child Health, Nutrition Education, Motivational Interviewing, Nutrition and Diet, Maternal Health, Caregiving, Parent Communication, Mental Health, Child Development, Cultural Responsiveness, Stress Management, Instructing, Lesson Planning, Cultural Sensitivity

      Beginner · Course · 1 - 4 Weeks

    • C

      Case Western Reserve University

      Designing Your Personal Weight Loss Plan

      Skills you'll gain: Nutrition and Diet, Goal Setting, Self-Discipline, Stress Management, Personal Care, Self-Motivation, Persistence, Overcoming Obstacles, Behavior Management, Productivity, Mindfulness, Organizational Skills

      4
      Rating, 4 out of 5 stars
      ·
      578 reviews

      Beginner · Course · 1 - 3 Months

    • U

      Universiteit Leiden

      Population Health: Health & Health Behaviour

      Skills you'll gain: Patient Education And Counseling, Behavioral Health, Health Technology, Mental and Behavioral Health, Health Care, Chronic Diseases, Health Assessment, Care Management, Telehealth, Program Evaluation

      4.1
      Rating, 4.1 out of 5 stars
      ·
      36 reviews

      Intermediate · Course · 1 - 3 Months

    • U

      Universitat de Barcelona

      Alimentación y dietética para una vuelta al mundo a vela

      Skills you'll gain: Nutrition and Diet, Food and Beverage, Food Safety and Sanitation, Food Quality Assurance And Control, Needs Assessment, New Product Development

      4.7
      Rating, 4.7 out of 5 stars
      ·
      190 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of California, Davis

      Basic English Skills: Health & Wellness

      Skills you'll gain: Vocabulary, Grammar, Oral Comprehension, Language Competency, Literacy, English Language, Language Learning, Nutrition and Diet

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Council on Exercise

      Goal Setting for Personal Trainers

      Skills you'll gain: Goal Setting, Patient Education And Counseling, Motivational Interviewing, Active Listening, Coaching, Ethical Standards And Conduct, Patient Evaluation, Diversity Awareness, Health Assessment, Behavior Management, Interpersonal Communications, Safety Training, Professionalism, Cultural Responsiveness, Relationship Building

      4.3
      Rating, 4.3 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Movements Are Controlled By Muscle Forces

      Skills you'll gain: Kinesiology, Neurology, Physical Therapy, Control Systems, Anatomy, Electrical Engineering, Basic Electrical Systems, Electronics, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Anatomy & Physiology: Regulation, Integration, & Control

      Skills you'll gain: Anatomy, Neurology, Pharmacology, Kinesiology, Life Sciences, Medical Terminology, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      28 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Alberta

      Physical Vitality in a Dynamic Workplace

      Skills you'll gain: Virtual Teams, Collaboration, Teamwork, Stress Management, Professionalism, Safety Training, Environment Health And Safety, Communication, Health And Safety Standards, Injury Prevention, Mindfulness, Time Management, Prioritization, Productivity, Goal Setting, Ethical Standards And Conduct

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Inquiries Into Bipedalism

      Skills you'll gain: Biology, Anthropology, 3D Modeling, Anatomy, Scientific Methods, Visualization (Computer Graphics), Interactive Learning, Research, Spatial Data Analysis

      Mixed · Course · 1 - 4 Weeks

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    1…78910

    In summary, here are 10 of our most popular fitness courses

    • Get Started with Android App Development: SkillUp EdTech
    • Less Stress, Better Health: American Psychological Association
    • Family Spirit Nurture: Johns Hopkins University
    • Designing Your Personal Weight Loss Plan: Case Western Reserve University
    • Population Health: Health & Health Behaviour: Universiteit Leiden
    • Alimentación y dietética para una vuelta al mundo a vela: Universitat de Barcelona
    • Basic English Skills: Health & Wellness: University of California, Davis
    • Goal Setting for Personal Trainers: American Council on Exercise
    • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
    • Anatomy & Physiology: Regulation, Integration, & Control: Rice University

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