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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6401 - 6425 of 9,527 Reviews for Stanford Introduction to Food and Health

By Sheryl G

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Jun 4, 2021

Very Informative !!

By Sue C

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May 27, 2021

Easy to understand!

By Tùng H

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May 11, 2021

too easy for begin

By Morar A

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Aug 29, 2020

Simply AMAZING !!!!

By JustKool L

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Aug 15, 2020

Very Informational.

By ELENA L Y B

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Aug 12, 2020

I love the mantra !

By Indumathy. B

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Jul 2, 2020

Very useful course.

By Anna K V G

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Jun 25, 2020

Me enseñó que comer

By Beatriz G B

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Jun 15, 2020

it's just wonderful

By Radhika k

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May 8, 2020

very helpful course

By Mohammad R M

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May 6, 2020

Excellent course!!!

By Irrita P

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Apr 8, 2020

Great information !

By Елена Н

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Jan 16, 2020

Great and exellent!

By Dr.Mehedi H

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Oct 14, 2019

one of the best....

By Julie L

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Oct 8, 2019

Great information !

By mona j

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Sep 11, 2019

amazing information

By Rosa K M G

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Jun 26, 2019

Easy to understand.

By Kamille d R

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May 7, 2019

Great introduction!

By Amal r

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Feb 4, 2019

I don the course in

By Marco C

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Jan 8, 2019

it was very usefull

By Юлия Н

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Nov 27, 2018

мне очень нравиться

By 顾可飞

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Sep 28, 2018

I learned very much

By Patty B

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May 22, 2018

Very informative!!!

By Syeda A F

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Mar 8, 2018

very knowledgeable.

By Kirstin W

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Oct 3, 2017

Great introduction!