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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      784 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      I

      Institute for the Future

      Life After COVID-19: Get Ready for our Post-Pandemic Future

      Skills you'll gain: Organizational Leadership, Visionary, Forecasting, Resilience, Risk Management, Organizational Change, Adaptability, Systems Thinking, Strategic Thinking, Innovation, Change Management, Trend Analysis, Social Justice, Creative Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      55 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Personal Excellence

      Skills you'll gain: Resilience, Personal Development, Persistence, Decision Making, Self-Awareness, Problem Solving, Self-Discipline, Cognitive flexibility, Emotional Intelligence, Adaptability, Stress Management, Human Learning, Leadership, Mental Health, Psychology, Neurology, Behavioral Health, Goal Setting, Business

      4.7
      Rating, 4.7 out of 5 stars
      ·
      69 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Teacher's Social and Emotional Learning

      Skills you'll gain: Self-Awareness, Teaching, Empathy, Growth Mindedness, Resilience, Persistence, Relationship Building

      4.7
      Rating, 4.7 out of 5 stars
      ·
      664 reviews

      Advanced · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Resilience & Leadership: Design, Development, & Integration

      Skills you'll gain: Crisis Management, Change Management, Business Continuity, Organizational Change, Engineering Management, Systems Thinking, Organizational Leadership, Risk Management, Leadership, Governance, Complex Problem Solving, Cross-Functional Collaboration, Vulnerability, Environmental Issue, Stakeholder Engagement

      Build toward a degree

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Cape Town

      Becoming a changemaker: Introduction to Social Innovation

      Skills you'll gain: Design Thinking, Human Centered Design, Innovation, Creative Thinking, Community Development, Resourcefulness, Social Justice, Systems Thinking, Complex Problem Solving, Cultural Diversity, Growth Mindedness, Empowerment, Entrepreneurship, Personal Development, Resilience

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.6K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      I

      Imperial College London

      Immunology: Innate Immune System

      Skills you'll gain: Infectious Diseases, Microbiology, Molecular, Cellular, and Microbiology, Public Health and Disease Prevention, Environment, Biology, Research, Oncology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      131 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Cape Town

      Climate Adaptation in Africa

      Skills you'll gain: Water Resources, Strategic Planning, Environmental Policy, Mitigation, Environmental Science, Project Finance, Environment, Capacity Planning, Finance, Natural Resource Management, Environment and Resource Management, Risk Management, Needs Assessment, Socioeconomics, Stakeholder Engagement, Food and Beverage, Vulnerability, Governance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      120 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Maryland, College Park

      Surviving Disruptive Technologies (On Demand)

      Skills you'll gain: Emerging Technologies, Technology Strategies, Digital Transformation, Business Transformation, Social Media, Innovation, Organizational Change, Competitive Analysis, E-Commerce, Business Strategy

      4.7
      Rating, 4.7 out of 5 stars
      ·
      61 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      A Technical Leader's Qualities and Effectiveness

      Skills you'll gain: Stakeholder Management, Technical Management, Engineering Management, Negotiation, Mentorship, Leadership, Courage, Growth Mindedness, Business Leadership, Team Leadership, Office Management, Collaboration, Professional Development, Visionary, Personal Development, Accountability, Positivity, Resilience

      Build toward a degree

      4.9
      Rating, 4.9 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Relationship Building, Mental Concentration, Social Justice, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      48 reviews

      Beginner · Course · 1 - 3 Months

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    1…91011…26

    In summary, here are 10 of our most popular resilience courses

    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • Life After COVID-19: Get Ready for our Post-Pandemic Future: Institute for the Future
    • The Neuroscience of Personal Excellence: University of Colorado Boulder
    • The Teacher's Social and Emotional Learning: University of Colorado Boulder
    • Resilience & Leadership: Design, Development, & Integration: University of Colorado Boulder
    • Becoming a changemaker: Introduction to Social Innovation: University of Cape Town
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Immunology: Innate Immune System: Imperial College London
    • Climate Adaptation in Africa: University of Cape Town
    • Surviving Disruptive Technologies (On Demand): University of Maryland, College Park

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