Goal-oriented, practical action steps, only a little bit of theory. Nicely done, if that's what you're looking for.

Very useful course on the personal level.It provides excellent advice on food preference, cooking and eating habits

Liked it a lot, but felt the info given could have been deeper and more complex.

Thank you a lot for your hard work!

I hoped to learn more about food then about health and how to cook. But in general it was a very interesting course

Good introductory course covering a wide range of concepts. I particularly liked the lecturer - good tone and pace.

This course is really short but even so, it's very educational.

It opened my eyes about fats, especialy trans ones.

This helps me a lot that I have learnt the importance and relation of food and health and some delicious as well.

It was hardly the amount of work or the academic level I was expecting but it was a nice course to do (in 2 days).

Very good practical knowledge aspects that make the course more meaningful rather than plain theoretical concepts.

very inspiring . Recommendations are clear and easy to follow. Highly recommended course for improving ones health

This course gives good idea about basics of food, nutrition and the changes we can make in everyday eating habits.

I enjoyed the course Stanford Introduction to Food and Health. It gives basic information on how to eat healthier.

It was an informative course which was explained well, keeping in mind that the concepts explained are understood.

It can serve a good source of information for a person who wants to change his/her lifestyle to the healthier one.

Easy to understand, easy to follow up. Love the recipes, hence these just prove, cooking ain´t complicated at all.

Good and interesting information, the pacing is great at 2x speed. Binged the whole set of videos in one sitting.

Could be a good motivation if you have a bad diet. You will not get a lot if you already care about what you eat.

Thank you for offering "Introdution to Food and Health"! I learned new things, and also I appreciate the recipes.

After taking this course, I know what the Nutrition Facts of food means and what type of food is good for health.

a good foundation for this topic. i was able to pick up a couple of tips especially on reading nutrition labels.

It gives you a great understanding about the food it is a bit basic not too advance but a great starting point

i enjoyed this course as it was easy to complete and i could complete a weeks worth of work in around 30-45 mins

Dinámico, sin embargo un poco rápido en las entrevistas que se realizan, y si no dominas el inglés ,se complica

Very easy to understand & very educating topics on how to successfully talk about food with friends and family.

The Stanford introduction to food and Health is well designed & gives you basic knowledge about eating healthy.