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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7601 - 7625 of 9,523 Reviews for Stanford Introduction to Food and Health

By rafi z

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Nov 5, 2021

Best

By Yumnam D S

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Sep 24, 2021

good

By Nurul K

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Sep 5, 2021

Good

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Jun 26, 2021

good

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May 28, 2021

:)))

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May 26, 2021

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By Nathiya K

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May 2, 2021

Well

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 31, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

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Nov 27, 2020

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Nov 5, 2020

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Oct 30, 2020

GOOD

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Oct 27, 2020

GOOD

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Oct 18, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 2, 2020

good