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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,457 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

TL

Oct 1, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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By Jeimy E

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Apr 24, 2024

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By Hassas F

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Jan 31, 2023

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Dec 29, 2022

ood

By Omnia A

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Sep 30, 2022

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ve

By reem f

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Mar 1, 2022

5/5

By Diki R

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Feb 19, 2022

top

By 李芳谷

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Dec 7, 2020

很有用

By ANEETTA T

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Sep 3, 2020

Gud

By Alaa A N

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Oct 1, 2019

♥♥♥

By Jade E F

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Jun 24, 2018

YAY

By Juan F O G

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Dec 5, 2017

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Sep 7, 2016

Ver

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May 1, 2025

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Nov 25, 2024

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Nov 7, 2024

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Oct 31, 2022

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Jun 18, 2022

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Apr 18, 2022

ok

By Anthony M

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Apr 6, 2022

A+

By Wang S

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Feb 25, 2022

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By Nadyelli P K A

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Sep 11, 2021

ec

By Gina D

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Aug 23, 2021

👍

By Saba I

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Jul 25, 2021

😘

By Deleted A

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Apr 26, 2021

no